TJ DiNota, PT, DPT, CSCS, is a dedicated and highly skilled physical therapist with experience in orthopedic rehabilitation and return-to-sport recovery. A graduate of New York University, TJ earned his Doctorate in Physical Therapy and holds a Certified Strength and Conditioning Specialist (CSCS) certification, reflecting his commitment to integrating advanced strength and conditioning principles into patient care.

Throughout his clinical training, TJ developed a strong foundation in treating a wide range of orthopedic conditions and sports-related injuries by providing individualized, evidence-based care tailored to each patient’s unique goals. With a hands-on approach, TJ specializes in manual therapy, functional movement analysis, and developing personalized rehabilitation programs. His CSCS certification enhances his ability to bridge the gap between rehabilitation and performance training, ensuring patients regain strength, prevent re-injury, and excel in their physical activities.

TJ is passionate about empowering patients through education and collaborative care, equipping them with the tools they need to take charge of their recovery. TJ’s ultimate goal is to help individuals not only heal but thrive—whether returning to sport, work, or daily life.