NYC's Leading Physical
Therapy Clinic Since 1997

At H&D Physical Therapy, we utilize a whole body approach to physical therapy treatment and recovery. Our team of specialists is committed to providing state-of-the-art, personalized care for all patients.

Free Balance Class

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Better Begins Here

At H&D Physical Therapy, your care is never one-size-fits-all. We provide individualized, one-on-one treatment designed around your body, your goals, and your recovery—delivered by specialists committed to your success.

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Does your shoulder ache when you reach overhead, carry groceries, or pull on a jacket? Shoulder pain can come from many sources, including rotator cuff tears, bursitis, frozen shoulder, impingement, and dislocation. Whatever the cause, the shoulder often loses strength and control along the way, and everyday tasks start to feel harder than they should. Some of these, like frozen shoulder, can be treated successfully with physical therapy, without surgery.

At H&D Physical Therapy, we work with you one-on-one for the entire session, so your shoulder gets our full attention from start to finish. Your therapist guides each exercise hands-on, cueing your position and adjusting the challenge as you get stronger. Exercises progress from supported positions to more demanding ones as strength and control return, so everyday reaching, lifting, and carrying can start to feel steady instead of strained. Ready to get your shoulder working for you again? Contact H&D Physical Therapy today!

Rebuild Shoulder Strength, Restore Control, and Reach with Confidence Again

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Appointment Today

Reclaim Your Grip On Life With Hand Therapy

We’re excited to announce that H&D Physical Therapy is now offering hand therapy services at our South Slope location! Our certified hand therapists are here to help you recover from pain, stiffness, or loss of function in your hands, wrists, or elbows. Whether your issues are caused by trauma, repetitive use, or chronic conditions like arthritis, we’re ready to support your healing process.

With personalized treatment plans tailored to your needs, we’ll help you regain strength and mobility. Schedule an appointment today and begin your journey toward better function and quality of life!

Who We Are

We believe that in order to reach your goals, you need one-on-one time with your own personal therapist. Our approach of combining highly skilled therapy with closely monitored personalized care has been widely recognized. H&D has been chosen as the sole provider of therapy services for 10 fortune 500 companies.

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Our Success Stories

"H & D Phyiscial Therapy is by far the best physical therapy practice I've been to after being seen at 8 others over the years. I highly recommend it."

"I cannot thank my therapist enough as well as the Director of Hand Therapy, for their skilled, compassionate and focused help in setting me on the road to recovery and giving me back my life. H&D is one of the best of it's kind and my therapist is a gem."

"Throughout my period of treatment, my therapist has been a true professional: clear, firm, and encouraging. At the same time, she has been a pleasure to work with, so much so that I have been looking forward to my visits! I could not be more pleased and wanted to let you know."

"I could not eat, dress myself, tie my shoes or brush my teeth without the splint. I was in a state of pain and deep despair wondering if I would ever regain the use of my right hand and arm again. My therapist walked me step by step through the healing, respecting my desire to heal organically, patiently answering my questions, repeating instructions for the motion exercises and making herself available to take my calls and to reassure me at any time. She was, in short, my anchor and guide through a debilitating and life shattering time."

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